Total Beauty Blog

Amino acids are organic compounds that serve as the building blocks of proteins. Proteins are essential macromolecules that play crucial roles in various biological processes in all living organism...

In the winter months, we all want to hibernate with lots of layers and keep warm, often thinking “I’m not built for this!”. It isn’t just keeping warm that will see us through the cold months, main...

There are various reasons that the oceans are suffering, with far-reaching effects that have a knock-on impact for the entire planet - not surprising as oceans cover 70% of the earth’s surface. Mos...

There are many different sources of Type 1 collagen, from bovine to porcine, marine and fish. The most superior source is the fresh-water tilapia fish. Here's why...

Attracting bees to your garden is not only beneficial for the bees themselves but also for your garden. Bees are important pollinators and help to ensure the health and productivity of plants. We s...

Honey has always been symbolic of abundance, prosperity, purity and healing for millenia. The sweet gift from bees that has traversed time and culture to offer its sweet powers to us still today. H...

From the start I knew I wanted glass. I wanted something different to the typical supplement packaging that all the others use (and continue to use), which is mostly plastic and foil bags. Imagine,...

Nature is full of cycles: From the ebb and flow of the tides to the changing of the seasons, everything in nature follows a cycle of growth, decay and rebirth. As humans, we form part of nature and...

The Aronia melanocarpa is an indigenous North American shrub, now also grown in Eastern Europe, and gets its common name “Chokeberry” because the sharp mouth-drying effects it has when you eat them...